Allergies – Oh no!

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Last year I didn’t suffer from allergies and was thrilled that I was finally ‘over it,’however I was sadly mistaken. The reason why I hadn’t been affected by allergies was because of honey.

Last year for the whole year beginning from November through August I had taken honey (1 Tablespoon, before bedtime) because I was into this ‘honey diet’ which was supposed to make you sleep better. It helped me with that and it had one unusual side effect – it made me immune to seasonal allergies, just for the season.

After some time, I completely forgot about the honey diet, as well as my allergies.

Three weeks ago my allergies were back = with a vengeance!

After reading up on what helps prevent it, and honey was on the ‘list,’ I realized I had to go back to the honey.

You are supposed to use locally grown honey, because the bees buzz all around and make honey. Inside the honey is natural- immunity (like a shot) because of the pollen local to that area is what would be affecting you.

I began taking the honey and it helped but two days ago my throat began to tickle.

This morning it was not funny!

I wouldn’t stop sneezing.

(If I were in a car accident because of a sneeze do you think I would be at fault?

I wonder.)

My next thing I must try is Butterbur. There has been enough evidence that has satisfied my innate curiosity. It’s only toxic if the company hasn’t taken out the pyrrolizidine alkaloids which are toxic to the liver. But other than that it was used to treat coughs, asthma, and wounds. Researchers have identified what is in butterbur that help reduce allergy symptoms it inhibits leukotrienes and histamines.

The other natural things were simply not feasible, like cut out sugar, wheat and dairy. (What is a hot day without a smoothie?) Those things heightened inflammation of any sort. But maybe I could try increasing my intake of Omega 3s and that would counteract any inflammation (due to junk food and dairy) as Omegas 3s achieve the exact opposite effect.

I will try to keep you all posted. I will buy butterbur first thing tomorrow!

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